Homemade Chickpea Hummus

Garlic-infused lemon juice and creamy chickpeas are at the heart of this traditional Middle Eastern dip. This version uses a specific soaking technique to ensure a perfectly smooth consistency.

10 min
4 servings
no cooking
Appetizer
vegetarian
vegan
healthy

Ingredients

4 servings
  • 2 tbsp lemon juice
  • 2 clove garlic · crushed
  • 1 cup chickpeas · drained
  • 1/3 cup tahini
  • 1/4 tsp salt
  • 1/2 tsp cumin
  • 2 tbsp olive oil
  • 2 tbsp water · cold
  • 1/4 tsp cayenne pepper · optional

Preparation

  1. 1

    Soak the crushed garlic in the lemon juice.

  2. 2

    Combine the garlic-lemon mixture with the drained chickpeas, tahini, and 2 tablespoons of water in a food processor, blending until smooth.

  3. 3

    Add the salt, cumin, olive oil, cold water, and cayenne pepper if using, then blend again until fully incorporated.

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