Greek Yogurt Chicken Salad

Greek Yogurt Chicken Salad

Dill, crisp grapes, and toasted almonds define this lightened-up chicken salad. Greek yogurt replaces traditional mayonnaise to provide a creamy, balanced base for a protein-packed meal.

2h20
6 pers
no cooking
Entrée
healthy
vegetarian
chicken
salad
Well Plated

Ingrédients

6 pers
  • 3 cup cooked boneless skinless chicken breasts
  • 2 cup seedless red grapes · halved
  • 3 medium stalks celery · diced
  • 2 large green onions · thinly sliced
  • 1/2 cup sliced or slivered almonds · toasted
  • 1 cup plain nonfat Greek yogurt
  • 2 tbsp nonfat milk
  • 2 tsp honey
  • 1 tsp kosher salt
  • 1/2 tsp ground black pepper
  • 2 tbsp fresh dill · chopped

Préparation

  1. 1

    Combine the diced chicken, grapes, celery, green onions, and toasted almonds in a large mixing bowl.

  2. 2

    Whisk together the Greek yogurt, milk, honey, salt, and pepper in a separate bowl until smooth. Pour this dressing over the chicken mixture and toss thoroughly to coat.

  3. 3

    Season with additional salt and pepper to taste. If time permits, refrigerate the salad for 2 hours or overnight to allow the flavors to meld.

  4. 4

    Garnish with fresh dill before serving. Enjoy as a sandwich filling, over salad greens, or as a dip with crackers.