
Greek Yogurt Chicken Salad
Dill, crisp grapes, and toasted almonds define this lightened-up chicken salad. Greek yogurt replaces traditional mayonnaise to provide a creamy, balanced base for a protein-packed meal.
2h20
6 pers
no cooking
Entrée
healthy
vegetarian
chicken
salad
Ingrédients
6 pers
- 3 cup cooked boneless skinless chicken breasts
- 2 cup seedless red grapes · halved
- 3 medium stalks celery · diced
- 2 large green onions · thinly sliced
- 1/2 cup sliced or slivered almonds · toasted
- 1 cup plain nonfat Greek yogurt
- 2 tbsp nonfat milk
- 2 tsp honey
- 1 tsp kosher salt
- 1/2 tsp ground black pepper
- 2 tbsp fresh dill · chopped
Préparation
- 1
Combine the diced chicken, grapes, celery, green onions, and toasted almonds in a large mixing bowl.
- 2
Whisk together the Greek yogurt, milk, honey, salt, and pepper in a separate bowl until smooth. Pour this dressing over the chicken mixture and toss thoroughly to coat.
- 3
Season with additional salt and pepper to taste. If time permits, refrigerate the salad for 2 hours or overnight to allow the flavors to meld.
- 4
Garnish with fresh dill before serving. Enjoy as a sandwich filling, over salad greens, or as a dip with crackers.