High-Protein Beef Burritos with Creamy Yogurt Sauce
These meal-prep friendly burritos are packed with lean beef and a flavorful yogurt-based sauce, perfect for keeping your macros in check.
Ingredients
- 1 white onion · chopped
- 2 lbs lean ground beef (96/4)
- 1/2 cup low-sodium beef broth
- 1 packet taco seasoning
- 1/4 cup tomato paste
- 1/4 cup reduced-fat cream cheese
- 1/2 cup non-fat Greek yogurt
- 1 tbsp light mayonnaise
- 1/2 tbsp hot sauce
- 1/2 tsp smoked paprika
- 1/2 tsp garlic powder
- 1 pinch salt
- 1 splash lime juice
- 1 splash water
- 8 wellness wraps
Preparation
- 1
Finely chop the onion and sauté in a pan over medium-high heat until golden brown.
- 2
Add the ground beef, beef broth, taco seasoning, tomato paste, and reduced-fat cream cheese to the pan. Mix everything thoroughly and cook until the beef is fully browned and the filling is uniform.
- 3
In a food processor, combine the Greek yogurt, light mayonnaise, hot sauce, smoked paprika, garlic powder, a pinch of salt, a splash of lime juice, and a small amount of water. Blend until smooth.
- 4
Lay out the 8 wraps and distribute the beef filling evenly among them. Roll each wrap tightly into a burrito.
- 5
Place the burritos into a hot pan and lightly sear each side until crisp.
- 6
Drizzle the prepared sauce over the finished burritos before serving or storing for meal prep.
