High-Protein Alfredo Pasta

High-Protein Alfredo Pasta

This creamy, high-protein pasta sauce is a game-changer for macro-friendly meals. It is quick, nutrient-dense, and satisfying.

1 servings
saucepan
Main
vegetarian

Ingredients

1 servings
  • Cottage cheese
  • 2 boiled eggs
  • Parmesan cheese
  • Cornstarch
  • Garlic powder
  • Italian seasoning
  • Salt
  • Pepper
  • Milk
  • High protein noodles

Preparation

  1. 1

    Boil the pasta in a pot of water according to package instructions.

  2. 2

    Add the cottage cheese, boiled eggs, Parmesan, cornstarch, garlic powder, Italian seasoning, salt, pepper, and milk into a blender. Blend until smooth.

  3. 3

    Pour the blended sauce into a saucepan and heat through.

  4. 4

    Toss the cooked noodles with the sauce and serve.

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