Irish Oatmeal and Leek Soup

Irish Oatmeal and Leek Soup

Known traditionally as Brotchán Roy, this hearty, creamy soup is a classic Irish dish often prepared during Lent. It relies on the subtle sweetness of tender leeks and the texture of steel-cut oats for a comforting, savory profile.

1h05
4 pers
saucepan
Entrée
irish
healthy
leek
oatmeal
Skinnytaste

Ingrédients

4 pers
  • 1 tbsp whipped butter
  • 1 1/2 cup leeks, white and pale green parts only · thinly sliced
  • 1/2 cup Irish steel cut oats
  • 4 cup fat-free reduced sodium chicken broth
  • 1 1/2 cup fat-free milk
  • Fresh cracked pepper
  • 2 tbsp fresh chives · for garnish

Préparation

  1. 1

    Melt the butter in a medium saucepan over low heat and add the sliced leeks.

  2. 2

    Sauté the leeks, stirring occasionally, until they reach a soft consistency, which takes about 15 minutes.

  3. 3

    Pour in the broth and milk, then increase the heat to high to bring the liquid to a boil.

  4. 4

    Stir in the steel-cut oats and season with fresh cracked black pepper to taste.

  5. 5

    Return the mixture to a boil, stirring occasionally, then lower the heat to a gentle setting.

  6. 6

    Cover the saucepan and simmer until the oats are tender, approximately 45 to 50 minutes.