Customizable Homemade Herbal Tea Blends

Name: Customizable Homemade Herbal Tea Blends
Total time: 10 min
Yield: 2 personnes
Ingredients: 1 cup peppermint; 1/2 cup tulsi; 1/2 cup gotu kola; 1/2 cup ginkgo biloba; 1/4 cup dried rosemary; 1 cup lemon balm; 1/2 cup passionflower; 1/2 cup skullcap; 1/2 cup chamomile; 1/4 cup spearmint; 1 cup roasted dandelion root; 1/4 cup roasted chicory root; 1/4 cup schisandra berries; 2 tablespoons ginger chips; 1 tablespoon licorice root

Crafting bespoke herbal infusions at home provides a soothing and nutrient-dense way to support wellness. These customizable blends focus on brain function, sleep, and liver health using dried, non-powdered botanicals.

10 min

2 pers

100°C

saucepan

Entrée

vegan

healthy

herbal tea

Feasting at Home

Ingrédients

2 pers

1 cup peppermint
1/2 cup tulsi
1/2 cup gotu kola
1/2 cup ginkgo biloba
1/4 cup rosemary · dried
1 cup lemon balm
1/2 cup passionflower
1/2 cup skullcap
1/2 cup chamomile
1/4 cup spearmint
1 cup dandelion root · roasted
1/4 cup chicory root · roasted
1/4 cup schisandra berries
2 tbsp ginger chips
1 tbsp licorice root

Préparation

1
Combine the chosen dried herbs in a bowl, ensuring they are not powdered to maintain texture and quality.
2
Transfer the mixture into sealed glass jars for storage.
3
Bring fresh water to a boil and measure 1 teaspoon to 1 tablespoon of the herb blend per cup of water.
4
Infuse the herbs in the boiling water, keeping the vessel covered for at least 5 minutes and up to 20 minutes before serving.

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