
Farro Tabbouleh Salad
Fresh herbs, diced summer vegetables, and hearty farro combine in this Mediterranean-inspired salad. It serves as a versatile, nutrient-dense option that holds up well for meal prep or larger gatherings.
50 min
6 pers
no cooking
Entrée
mediterranean
vegan
healthy
farro
Ingrédients
6 pers
- 4 cup cooked farro
- 1 bunch Italian parsley · chopped
- 1/4 cup mint (or basil) · chopped
- 1 English cucumber · diced
- 1 pound cherry tomatoes · halved
- 1/3 cup red or white onion · finely diced
- 1/4 cup olive oil
- 1/8 cup lemon juice
- 3/4 tsp kosher salt
Préparation
- 1
Combine the cooked and cooled farro with the parsley, mint, cucumber, tomatoes, and onion in a large mixing bowl and stir to incorporate.
- 2
Drizzle the olive oil and lemon juice over the mixture.
- 3
Season with salt, stirring and tasting gradually to achieve the desired balance of acidity and seasoning.
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