Banana Oat Pancakes

• OF1 cup oat flour
• BS1/2 tsp baking soda
• S1/2 tsp salt
• GC1/2 tsp ground cinnamon
• GN1/4 tsp ground nutmeg
• MB1 1/4 cup mashed bananas
• UB2 tbsp unsalted butter or coconut oil · melted
• MS2 tbsp maple syrup
• LJ1 tbsp lemon juice
• E2 eggs

Préparation

1. 1

   Whisk together the oat flour, baking soda, salt, cinnamon, and nutmeg in a medium bowl.

2. 2

   In a separate small mixing bowl, combine the mashed bananas, melted butter, maple syrup, and lemon juice. Add the eggs and whisk until the mixture is blended.

3. 3

   Create a well in the dry ingredients and pour in the wet mixture. Stir gently with a large spoon just until the dry ingredients are moistened; ensure not to overmix.

4. 4

   Allow the batter to rest for 10 minutes to reach the desired consistency.

5. 5

   Heat a large skillet or nonstick pan over medium-low heat. Add a small amount of butter or oil if necessary.

6. 6

   Scoop ¼ cup of batter onto the hot surface for each pancake. Cook until small bubbles appear on the surface and the underside is golden, approximately 2 to 3 minutes.

7. 7

   Flip the pancakes and cook for an additional 1 to 2 minutes until golden on both sides.